Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of coconut or other oils for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums, and even throat.
Benefits: 1. Overall strengthens the teeth, gums, and jaw 2. Prevents disease of the gums and mouth, such as cavities and gingivitis 3. Prevents bad breath 4. Prevents dryness of the lips, mouth, and throat 5. Possible holistic treatment for TMJ and general soreness in the jaw area 6. Can whiten the teeth